When you go on holiday, you do the things you like to do. Turns out Bill Ker (Doc) really enjoys working out, so he started a tour company to do just that.
It all started when Bill decided to scratch his own itch and workout a bit while he was traveling the world. It definitely makes you feel a little less bad about all that beer!
Cue a minimum viable product and suddenly Doc’s got his tour company off the ground. Today he shares some of his best workouts while on the road, why all you need is a jump rope and shows how combining your passions can turn out pretty well!
What do you do to stay fit while you travel? Let me know @ExtraPackofPeanuts!!
Today’s episode has been sponsored by our friends at Tortuga Backpacks!
They also happen to be digital nomads who have spent the last year traveling and working from the road. I bet they have a list of recording places just as bizarre as our own!
Today they join me here on the show to discuss health and fitness on the road. How to keep a routine while you’re traveling, why diets are crap, and how there’s no such thing as failing.
We also go into which countries they found it harder to eat healthily and a complete bodyweight workout that doesn’t require any equipment. Perfectly suited for those small hotel rooms you’re sure to find yourself in!
With surroundings that are constantly changing and the urge to relax and try all the new dishes that the local cuisine has to offer those routines roll even farther downhill.
Today Jason joins me as we discuss some of our best tips and tricks to keeping to some semblance of an exercise routine on the road.
From doing pushups for each beer you drink to packing snacks for those long travel days, the information here may provide some new strategies for you to try on your next vacation.
We’re far from perfect and are always looking for new tips and tricks – how do you keep exercising and eating healthy while on the road?
Everyone makes things work for them in different ways. Click “Tweet This” below to see what other tips people might have, their advice might be just what works for you.
@PackofPeanuts & @ZerotoTravel give some tips and tricks for staying #fit during their #travels. What works for you? → http://bit.ly/1vljsYr
