Traveling with Baggage with Sarah Tiedemann

Ep-269

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Sarah Tiedemann, author of Traveling with Baggage: A Guide for the Hesitant Hiker, has dealt with anxiety her whole life.

She didn’t let it stop her from moving to Hawaii to go to college, though! Or the subsequent travel bug.

Today Sarah joins me to chat about her experience traveling with anxiety, some of the mechanisms she uses to cope, and how you can help if you’re traveling with someone who has anxiety.

It’s not easy to travel with anxiety, but what you’ll find on the other end might just be worth the fight.

Do you get anxious when you travel? Let me know @ExtraPackofPeanuts!!

Today’s episode has been sponsored by our friends at Tortuga Backpacks!

Check out the entire library of EPoP Travel Podcasts on iTunes

In This Episode

  • 04:00 The beginning of anxiety for Sarah
  • 05:57 How did she end up in Hawaii?
  • 10:00 Flying & anxiety
  • 14:00 Sharing the anxiety vs keeping it to yourself
  • 18:00 As a traveling companion to someone with anxiety – how can we help?
  • 27:00 Getting outside

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AdventureFitTravel with Bill Kerr

Ep-268

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When you go on holiday, you do the things you like to do. Turns out Bill Ker (Doc) really enjoys working out, so he started a tour company to do just that.

It all started when Bill decided to scratch his own itch and workout a bit while he was traveling the world. It definitely makes you feel a little less bad about all that beer!

Cue a minimum viable product and suddenly Doc’s got his tour company off the ground. Today he shares some of his best workouts while on the road, why all you need is a jump rope and shows how combining your passions can turn out pretty well!

What do you do to stay fit while you travel? Let me know @ExtraPackofPeanuts!!

Today’s episode has been sponsored by our friends at Tortuga Backpacks!

Check out the entire library of EPoP Travel Podcasts on iTunes

In This Episode

  • 04:00 When did you get the travel bug?
  • 12:00 Losing almost 16 kilos in South America (almost 40 pounds!)
  • 15:00 Combining your passions
  • 22:00 Suggestions for workouts while you’re traveling
  • 25:00 Minimum Viable way to start a tour company
  • 30:00 Running a Tour company
  • 41:26 When sickness brings you down

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    1. Click this link: Leave a review on iTunes
    2. Hit “View in iTunes” on the left-hand side under the picture.
    3. Leave an honest review.
    4. You’re awesome!

Destination Diary – Barcelona, Spain

Ep-267

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More than the food, the drinks, or the location, the best thing about Barcelona was the lifestyle. But the food and drinks were also awesome!

Heather and I go in-depth today on all the restaurants we visited (quite a lot), the gelato we didn’t get to eat and the best bars we found on our trip.

And while there isn’t many touristy things to do in Barcelona (seriously, go eat), we did find some pretty awesome parts of town to visit, and of course, if you go when it’s warm there’s always the beach!!

Some of the restaurants we mention in this episode require advance booking, perhaps even weeks in advance based on the time of year you’ll be traveling. The Fork and Open Table are two great ways to book restaurants in advance, perhaps before you even get to Barcelona!

Have you ever been to Spain? What was your favorite city? Let us know for our next trip @ExtraPackOfPeanuts!!

Today’s episode has been sponsored by our friends at Tortuga Backpacks!

Check out the entire library of EPoP Travel Podcasts on iTunes

Links

To Eat

To Drink

Desserts

To Do

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Leave a Review!

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    4. You’re awesome!

Destination Diary – Ireland

Ep-266

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A stint in Dublin and a 6-day road trip around southwestern Ireland was enough for us to fall in love!

Driving around Ireland has some of the MOST beautiful scenery, so if you’re going to do one thing, get driving! We discuss where we went on our road trip, where we stayed and some of the delicious places we ate!

Today’s episode has been sponsored by our friends at Tortuga Backpacks!

Check out the entire library of EPoP Travel Podcasts on iTunes

Links

To Stay

To Eat

To Drink

To Do

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Leave a Review!

iTunes reviews are one of THE most important factors for podcasts. If you enjoy the show please take a second to leave the show a review on iTunes!

    1. Click this link: Leave a review on iTunes
    2. Hit “View in iTunes” on the left-hand side under the picture.
    3. Leave an honest review.
    4. You’re awesome!

1 RV, 2 Adults, 4 Kids, and a Dog with Paul Kortman

Ep-265

Click here to download this episode.

Lots of people think once you have one kid you can’t travel, let alone 4 kids and a dog!

Paul Kortmans joins me today to share his family’s experience taking on Mexico in an RV.

We chat about how he (and his kids) ended up with the travel bug, the lightbulb moment when he and his wife realized their kids like to travel just as much as they did, and a story of overcoming business setbacks as a location independent professional.

Whew, that’s a lot! We cover a lot of ground in this podcast including a GENIUS tip for getting your kids used to airplane travel if they’ve never done it before, and a great way to keep them entertained on those long flights!

Do you remember traveling with your parents as a kid? Tell us your favorite memories @ExtraPackofPeanuts!!

Today’s episode has been sponsored by our friends at Tortuga Backpacks!

Check out the entire library of EPoP Travel Podcasts on iTunes

In This Episode

  • 03:40 How we got here!
  • 08:00 – Strategies for kids on planes when they’ve never flown
  • 13:00 – How that applies to business!
  • 16:00Ending up in an RV
  • 28:00 – Breaking down the cost
  • 32:00 – So what does Paul do to make money?
  • 45:30 – Lessons learned

Links

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Leave a Review!

iTunes reviews are one of THE most important factors for podcasts. If you enjoy the show please take a second to leave the show a review on iTunes!

    1. Click this link: Leave a review on iTunes
    2. Hit “View in iTunes” on the left-hand side under the picture.
    3. Leave an honest review.
    4. You’re awesome!

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